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The Healing Power of Forest Bathing, Grounding, and Negative Ions: Reconnecting with Nature for True Health Benefits
In a world that’s constantly “on,” it’s easy to feel like we’re out of sync. We live surrounded by technology, buzzing with EMFs, bathed...
Katelyn Simmons
Oct 30, 20247 min read
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The Science and Power of Sound Healing: Exploring 432 Hz Frequency, Cymatics, and Energy Flow...& Did Bob Marley Use 432 Hz in His Music?
Sound is more than just music we listen to; it’s a powerful force that can profoundly impact our mental, physical, and emotional...
Katelyn Simmons
Oct 27, 20246 min read
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Walking: A Simple Step to Boost Mental Clarity, Creativity, and Abundance
Many of us know that walking has physical health benefits, but recent research shows it’s also incredibly powerful for mental and...
Katelyn Simmons
Oct 26, 20244 min read
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Unlocking the Power of Morning Sunlight and Red Light Therapy for Better Eyesight and Overall Health 🌅👁️
In today’s world of screens, artificial lighting, and hectic schedules, it’s no wonder our vision and energy are suffering. But what if...
Katelyn Simmons
Oct 26, 20246 min read
31 views
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