top of page
Search


This Mother’s Day, Give Her Real Restoration — Not Just More Sleep
We’ve been sold the idea that moms just need a nap… or maybe a pedicure… or a lavender candle and some alone time. And while those things...

Katelyn Simmons
May 82 min read


The Healing Power of Forest Bathing, Grounding, and Negative Ions: Reconnecting with Nature for True Health Benefits
In a world that’s constantly “on,” it’s easy to feel like we’re out of sync. We live surrounded by technology, buzzing with EMFs, bathed...

Katelyn Simmons
Oct 30, 20247 min read


The Science and Power of Sound Healing: Exploring 432 Hz Frequency, Cymatics, and Energy Flow...& Did Bob Marley Use 432 Hz in His Music?
Sound is more than just music we listen to; it’s a powerful force that can profoundly impact our mental, physical, and emotional...

Katelyn Simmons
Oct 27, 20246 min read


Walking: A Simple Step to Boost Mental Clarity, Creativity, and Abundance
Many of us know that walking has physical health benefits, but recent research shows it’s also incredibly powerful for mental and...

Katelyn Simmons
Oct 26, 20244 min read


Unlocking the Power of Morning Sunlight and Red Light Therapy for Better Eyesight and Overall Health 🌅👁️
In today’s world of screens, artificial lighting, and hectic schedules, it’s no wonder our vision and energy are suffering. But what if...

Katelyn Simmons
Oct 26, 20246 min read


Demystifying Manifestation for Christians: A Biblical and Scientific Perspective
The concept of manifestation often feels foreign or even “taboo” to many Christians. However, the truth is that God has gifted us with...

Katelyn Simmons
Oct 25, 20246 min read


Biohacking Sleep for Abundance: How to Maximize Your Rest for Manifestation and Health
If you’re serious about manifesting abundance and improving your overall health, it’s time to biohack your sleep! Quality sleep is one of...

Katelyn Simmons
Oct 24, 20244 min read


Why You Need the Real Pranamat : Unmatched Quality and Benefits
If you’re searching for a tool that will take your relaxation, wellness, and self-care routine to the next level, look no further than...

Katelyn Simmons
Oct 22, 20243 min read


Transform Your Life with Frequency Healing Using AO Scan
The AO Scan is not just a tool for analyzing your body’s energy; it’s a comprehensive solution for optimizing your health and well-being....

Katelyn Simmons
Oct 21, 20243 min read


Collagen Benefits: The Key to Youthful Vitality and How AO Youth™ is Redefining Healthy Aging
As we age, the body undergoes several changes, from decreased skin elasticity and the appearance of wrinkles to reduced energy levels and...

Katelyn Simmons
Oct 21, 20245 min read


The Healing Power of Negative Ions: Why AO Rain is a Game-Changer for Your Health and Wellness
In today’s hyper-connected world, many of us unknowingly suffer from the effects of excessive positive ions, which are emitted from...

Katelyn Simmons
Oct 19, 20247 min read


PEMF- Viral trend or serious health hack? 👀 13 PEMF therapy benefits
One of the very first frequency therapies I was ever introduced to was actually PEMF, so this is really cool to come full circle and...

Katelyn Simmons
Oct 14, 20245 min read


Solex Global Day of Discovery, 2024 + ways to lessen your EMF exposure
As my husband Stephen and I braved the (what should have only been a 10-hour car journey to Solex Global’s Day of Discovery with our...

Katelyn Simmons
Oct 12, 20246 min read


Cellular health is IN 💫
What if you had something that could help your cells vibrate at a frequency of health, while at the same time eliminate unhealthy cells...

Katelyn Simmons
Mar 29, 20241 min read


The AO Scan Mobile - Incredible Biofeedback and Frequency Generating for Empowerment at Home
The AO Scan Mobile is an incredible biofeedback technology that I have found to be an amazing tool for families, practitioners, and...

Katelyn Simmons
May 6, 20238 min read
Faith and Energy Medicine - what I have learned as a Christian in the energy healing world
Let me start this out by saying- I used to be very fearful of energy work, anything that seemed to be a part of the new age. I was...

Katelyn Simmons
May 2, 20235 min read


What is a Heart-Wall? ❤️
Have you ever felt blocked in different areas of your life? Maybe you've felt blocked from finding lasting friendships, or you feel...

Katelyn Simmons
Nov 11, 20223 min read
bottom of page